That coffee that you crave when you first get up in the morning, can be more than just a boost to get your day started. It can also be benificial on that morning run or that race that you have planed. Caffeine enhances endurance by blocking adenosine receptors in the brain, which reduces perception of fatigue and pain. It also enhances fat-burning capacity, which delays the consonsumption of muscle glycongen during exercise. Consumption 60 minutes before excersise for best results.

Although many coffees offer caffeine here are a few we (as runners) recommended.

1. Breakfast Blend Plus (with Robusta) Ignite your morning race with our Breakfast Blend Plus. This medium roast combines the smooth, balanced flavors of our classic Breakfast Blend with the added kick of Robusta beans, delivering a rich, invigoring cup that provides the perfect balance of flavor and energy.

      2.Ethiopia Natural This coffee is gaining ground no pun intended, in the USA market               place. It is fueled by consumers growing preference for the unique and flavorful                   specialty coffees. Try this one for your next morning run. Especialy when it is flavor               your after.